{"id":45,"date":"2011-12-01T20:38:03","date_gmt":"2011-12-02T01:38:03","guid":{"rendered":"http:\/\/marcam2.com\/bluemartinis\/?p=45"},"modified":"2013-04-29T17:41:04","modified_gmt":"2013-04-29T22:41:04","slug":"soba-noodle-salad-with-salmon-and-asparagus","status":"publish","type":"post","link":"https:\/\/marcam2.com\/bluemartinis\/2011\/12\/01\/soba-noodle-salad-with-salmon-and-asparagus\/","title":{"rendered":"Soba Noodle Salad with Salmon and Asparagus"},"content":{"rendered":"

\"20130429-183924.jpg\"<\/a>
\"20130429-184026.jpg\"<\/a><\/p>\n

http:\/\/www.bonappetit.com\/recipes\/2011\/04\/soba_noodle_salad_with_salmon_and_asparagus<\/a><\/p>\n

2 tablespoons extra-virgin olive oil
\n2 tablespoons soy sauce
\n2 tablespoons unseasoned rice vinegar
\n1 tablespoon honey
\n1 teaspoon finely grated peeled fresh ginger
\nFine sea salt
\n5 1\/2 ounces soba (Japanese-style noodles)
\n1 tablespoon vegetable oil
\n12 ounces wild salmon fillet, skinned
\n9 ounces thick asparagus spears, trimmed, cut on diagonal into 1-inch pieces
\n3 1\/2 ounces baby spinach leaves (5 to 6 cups)
\n1 avocado, peeled, pitted, coarsely chopped
\n1 teaspoon sesame seeds<\/p>\n

ingredient info
\nSoba noodles can be found in the Asian foods section of most supermarkets and at Asian markets.<\/p>\n

Preparation
\nWhisk first 5 ingredients in small bowl. Season dressing to taste with sea salt and freshly ground black pepper.
\nCook soba noodles in large saucepan of boiling salted water until tender but still firm to bite, stirring occasionally. Drain. Transfer to bowl of ice water to cool. Drain well; transfer to large bowl. Pour dressing over; toss to coat.
\nHeat vegetable oil in heavy medium nonstick skillet over medium-high heat. Sprinkle salmon with sea salt and pepper. Cook until browned but still deep pink in center, about 3 minutes per side. Transfer salmon to plate; cool slightly. Wipe skillet clean. Add enough water to skillet to reach depth of 1 inch. Bring to boil. Sprinkle sea salt over and add asparagus. Simmer until crisp-tender, 3 to 4 minutes. Drain. Add spinach and asparagus to noodles; toss to incorporate evenly. Season to taste with sea salt and pepper. Divide noodle salad among plates. Break salmon into bite-size pieces. Tuck salmon and avocado into noodles on plates. Sprinkle sesame seeds over and serve.<\/p>\n

Read More http:\/\/www.bonappetit.com\/recipes\/2011\/04\/soba_noodle_salad_with_salmon_and_asparagus#ixzz2RKHDbXv1<\/p>\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

http:\/\/www.bonappetit.com\/recipes\/2011\/04\/soba_noodle_salad_with_salmon_and_asparagus 2 tablespoons extra-virgin olive oil 2 tablespoons soy sauce 2 tablespoons unseasoned rice vinegar 1 tablespoon honey 1 teaspoon finely grated peeled fresh ginger Fine sea salt 5 1\/2 ounces soba (Japanese-style noodles) 1 tablespoon vegetable oil 12 ounces wild salmon fillet, skinned 9 ounces thick asparagus spears, trimmed, cut on diagonal into 1-inch […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[1],"tags":[10],"class_list":["post-45","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-hit-parade"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p8fUV6-J","jetpack-related-posts":[{"id":422,"url":"https:\/\/marcam2.com\/bluemartinis\/2023\/09\/30\/asparagus-artichoke-and-shiitake-risotto\/","url_meta":{"origin":45,"position":0},"title":"asparagus, artichoke and shiitake\u00a0risotto","author":"wvallen","date":"September 30, 2023","format":false,"excerpt":"from Smitten Kitchen Makes 4 main-course servings. 5 cups chicken broth (40 fl ounces)1 cup water1 pound thin to medium asparagus, trimmed and cut into 1\/4 inch thick slices, leaving tips 1 1\/2 inches long1 tablespoon olive oil1\/2 stick (1\/4 cup) unsalted butter3\/4 pound fresh shiitake mushrooms, stems discarded and\u2026","rel":"","context":"In \"artichoke\"","block_context":{"text":"artichoke","link":"https:\/\/marcam2.com\/bluemartinis\/tag\/artichoke\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":124,"url":"https:\/\/marcam2.com\/bluemartinis\/2013\/06\/06\/sourdough-pancakes\/","url_meta":{"origin":45,"position":1},"title":"Sourdough Pancakes","author":"wvallen","date":"June 6, 2013","format":false,"excerpt":"2 cups sourdough starter, left sitting out all night 1 egg 2 tablespoons sugar 1\/2 teaspoon salt 4 tablespoons vegetable oil 1 teaspoon baking soda combined with 1 tablespoon water \u00a0 Combine your soda and water. Combine the rest of the ingredients in a bowl and mix well. Fold the\u2026","rel":"","context":"In \"hit parade\"","block_context":{"text":"hit parade","link":"https:\/\/marcam2.com\/bluemartinis\/tag\/hit-parade\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":193,"url":"https:\/\/marcam2.com\/bluemartinis\/2015\/01\/04\/mustard-and-coriander-crusted-salmon\/","url_meta":{"origin":45,"position":2},"title":"Mustard-and-Coriander-Crusted Salmon","author":"wvallen","date":"January 4, 2015","format":false,"excerpt":"Mustard-and-Coriander-Crusted Salmon CONTRIBUTED BY GRACE PARISI TOTAL TIME: 25 MIN SERVINGS: 4 \u2022FAST \u2022HEALTHY Pinot Gris from Alsace or Oregon typically has a lushness that can stand up to succulent fish like this roasted salmon, which is coated with a delicious, fragrant mix of Dijon mustard and spices. 1 tablespoon\u2026","rel":"","context":"In \"fish\"","block_context":{"text":"fish","link":"https:\/\/marcam2.com\/bluemartinis\/tag\/fish\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":348,"url":"https:\/\/marcam2.com\/bluemartinis\/2017\/04\/16\/roasted-mushroom-and-butternut-squash-tart\/","url_meta":{"origin":45,"position":3},"title":"Roasted Mushroom and Butternut Squash Tart","author":"wvallen","date":"April 16, 2017","format":false,"excerpt":"INGREDIENTSFOR THE CRUST: 1 \u00bd teaspoons active dry yeast 1 teaspoon sugar \u00bc cup\/60 milliliters extra-virgin olive oil 1 \u00bc cups\/160 grams all-purpose flour, more as needed \u00be cup\/110 grams whole-wheat or rye flour 1 \u00bd teaspoons fine sea salt FOR THE TOPPING: 10 ounces\/283 grams oyster or other mushrooms,\u2026","rel":"","context":"In \"pizza\"","block_context":{"text":"pizza","link":"https:\/\/marcam2.com\/bluemartinis\/tag\/pizza\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":130,"url":"https:\/\/marcam2.com\/bluemartinis\/2013\/08\/03\/prosecco-raspberry-gelee\/","url_meta":{"origin":45,"position":4},"title":"Prosecco-Raspberry Gel\u00e9e","author":"wvallen","date":"August 3, 2013","format":false,"excerpt":"Ingredients 2\u00a0cups\u00a0(9 ounces) fresh raspberries 3\/4\u00a0cup\u00a0plus 2 tablespoons sugar, divided 2\u00a0tablespoons\u00a0fresh lemon juice, divided 1\u00a0750-ml chilled bottle Prosecco (Italian sparkling wine), divided 3 1\/2\u00a0teaspoons\u00a0unflavored gelatin (measured from two 1\/4-ounce envelopes) 3\/4\u00a0teaspoon\u00a0orange-flower water (optional) ingredient info: Orange-flower water, a flavoring extract, is available in the cocktail-mixers or baking section of better\u2026","rel":"","context":"In \"dessert\"","block_context":{"text":"dessert","link":"https:\/\/marcam2.com\/bluemartinis\/tag\/dessert\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":125,"url":"https:\/\/marcam2.com\/bluemartinis\/2013\/06\/06\/portobello-mushroom-green-onion-and-broccolini-stir-fry\/","url_meta":{"origin":45,"position":5},"title":"Portobello Mushroom, Green Onion and Broccolini Stir-fry","author":"wvallen","date":"June 6, 2013","format":false,"excerpt":"Portobello mushrooms have a meaty quality that makes them a healthy stand-in for the steak that you might expect to find in this kind of Chinese-style stir-fry. (But you can add some sliced steak, if you wish.) Broccolini is great for stir-frying because its thin stalks cook quickly. Don't confuse\u2026","rel":"","context":"In \"broccoli\"","block_context":{"text":"broccoli","link":"https:\/\/marcam2.com\/bluemartinis\/tag\/broccoli\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/marcam2.com\/bluemartinis\/wp-json\/wp\/v2\/posts\/45","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marcam2.com\/bluemartinis\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marcam2.com\/bluemartinis\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marcam2.com\/bluemartinis\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marcam2.com\/bluemartinis\/wp-json\/wp\/v2\/comments?post=45"}],"version-history":[{"count":2,"href":"https:\/\/marcam2.com\/bluemartinis\/wp-json\/wp\/v2\/posts\/45\/revisions"}],"predecessor-version":[{"id":121,"href":"https:\/\/marcam2.com\/bluemartinis\/wp-json\/wp\/v2\/posts\/45\/revisions\/121"}],"wp:attachment":[{"href":"https:\/\/marcam2.com\/bluemartinis\/wp-json\/wp\/v2\/media?parent=45"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marcam2.com\/bluemartinis\/wp-json\/wp\/v2\/categories?post=45"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marcam2.com\/bluemartinis\/wp-json\/wp\/v2\/tags?post=45"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}